Challenge: 70.3

So tomorrow I officially start training for the Ironman 70.3 which is one month. Yes, one month. So I looked up everywhere on line for a one month training plan and the craziest one was 6 weeks. Yes, 6 weeks and that’s one plan that I had to dig up. I have 4 weeks left. There was nothing out there that even recommended a one most training plan. Here goes.

Can I do it? I mean, truth be told, yes! I could, but it’s not just about finishing, it’s about finishing strong and going through each discipline with confidence and grace. At last year’s Challenge ( half iron distance) I also didn’t have a training plan but I was always swimming, biking and running. I finished in 6 hours and 10 minutes. Not bad for my first ever half iron distance and no training plan.

But this year is different. I haven’t been biking at all and that scares me, Have been barely running and have been mostly swimming ( the smallest fraction of all three disciplines). So am I worried? I’m just confused, excited and a little scared. I’d like to finish in under 6 hours 30 minutes really just because I get bored out there and because I don’t want to be out there for so long. I just don’t.

So here’s what I’m going to do. Train super hard for a month, listen to my body, eat even better and hope I don’t crack. So wish me all luck and I may just keep you posted ( not that anyone should care)

swim

At last year’s challenge Bahrain

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