Why I hate Les Mills

For those of you that aren’t familiar with Les mills. Here’s a wikipedia definition:
Les Mills International is a New Zealand company that is the world’s largest provider of choreographed exercise-to-music group fitness classes distributed to health clubs. The first Les Mills program was BodyStep, with BodyPump being the first program released internationally. There are currently 14 programs,10 which are classified as “group fitness”, three which are High Intensity Interval Training (HIIT) programs and one that is classified “youth fitness.”

Now, why do I hate them? After attending many of their classes and being inspired to become an instructor myself, I realized that they’re just too much. Let me explain, they are dedicated  to excellence, while no one is excellent why even try, let alone try hard? Their workshops are filled with knowledge that helps you understand why you’re actually doing the workout and why you’re doing that particular set! Pfft, people just want to work out! Wrong or right!!

To be an instructor you have to go through a grueling 2 days of intensive workouts, information and you should even pay attention to the details. Could they make instructor’s lives any harder?

They worry about safety and always give options so that anyone and everyone can be a part of the experience. Mmmm not everyone wants to work out, God. Even my grandmother could join a class and have options. Embarrassing.

As instructors we have to cue direct and clear instructions so that everyone can understand AND it has to be kept simple. Why can’t we just take the microphone and sing along the whole song while we perform our workout, they can follow you know!?

And here’s their motto: “We’re on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out.” I mean the planet is doomed, so let’s not try to save it. Sure it has inspired millions and they have changed lives, including mine to the better. Still….the planet is doomed.

So if you want to be a part of class that are on a mission to create a fitter planet, to inspire you to become a better and stronger you. To push you to limits that you had no idea you were capable, then by all means you can check out clubs such as Reps, fitness first and Dessange that are in Bahrain. But I know that we as human beings need nothing like this. We are doomed, so let’s just sit back and contribute to the destruction.

Les Mills Black JPEG

Advertisements